6.99 USD

Whether you tried to lose weight before or planning to lose now, this audio book will help you reach your weight loss goals.

Note: This audio book is prepared by converting the eBook to audio using Text to Speech Technology.
Table of contents

-Introduction
-Why We Gain Weight
-Is Dieting Necessary for Weight Loss?
-Choosing the Right Diet Plan
-Who to Approach When You Want to Lose Weight
-Why Maintaining a Daily Schedule is Critical
-Weight Loss – What You Should Never Do
-Industry Secrets
-How to Maintain Your Weight
-The Secrets of Staying Healthy
-The Advantages of Staying Healthy
-Conclusion

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Keywords: weight loss;diet;exercise;goals
File Size: 0 KBytes